Training Log Archive: Guisborough1In the 7 days ending Jul 13, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 41:51 [3] 6.91 km (6:03 / km) +147m 5:28 / km
ahr:159 max:175 11c
Running 56:52 [3] 11.29 km (5:02 / km) +139m 4:45 / km
ahr:148 max:165
Running 1:17:33 [3] 13.68 km (5:40 / km) +367m 5:00 / km
ahr:159 max:182
Running 2:28:53 [3] 20.47 km (7:16 / km) +1062m 5:47 / km
ahr:153 max:181