Training Log Archive: Guisborough1

While Garmin's laces have come undone causing them to trip in dogshit, I've gone to grab a Latte.

Very, very Easy in the choss. Wet and horrible again. Lovely. I got very pissed off on this run. Had to litter pick most of the way. I found out there was a mountain bike race going on (200 starters) and I'd ended up being at the very back of it. I was basically sweeping the race course for them. I wasn't too happy about the trail damage either. We've had a stack of rain the last few days.
Illium Valley

C • Race 4

This was planned.
Last few days have been bizarre. Went to get Kendal's laptop from school and bumped into the superintendent. Thought "wouldn't this be a great opportunity to file a formal complaint about being relieved of my coaching duties?" So I did. I was completely fobbed off, but I left much happier than when I entered the school building. Within 12 hours I received a totally unrelated email asking me to coach the town's club U19 girls' team. (This is basically the same team, but now I'm Head Coach!)
When life throws you bucket of thumbs.....I can't smile wide enough. I'm looking forward to bumping into the Varsity staff in the near future.

3x10mins Hills. This was more undulation than Hills. Felt ok. Around Lawson Hill from the house.

Very Easy down Illium from Lawson Hill. Wet, miserable, Lakeland type weather.....perfect.

C • Like 1

2x10mins@Threshold. 5x1km intervals. On Valley Floor from house. I think yesterday did me some good. Feeling great.

Easy. Knocked this out while Kendal did intervals. Down river trail from Lime. Lovely weather.

Did absolutely zero today. Except fix the Roomba.....which again leads to more sedentary habits.

Easy from Lime with the girls. Kendal hit 5k today. If you'd told me before the lockdown she'd do that I'd have put the house against it happening.
Some DOMS working today.