Training Log Archive: SeanmccIn the 7 days ending Jan 22, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2017 #
Running 42:07 [3] 4.8 mi (8:46 / mi)
Saturday Jan 21, 2017 #
Running 2:19:00 [3] 13.8 mi (10:04 / mi)
Friday Jan 20, 2017 #
Running 57:44 [3] 6.9 mi (8:22 / mi)
Wednesday Jan 18, 2017 #
Running 48:00 [3] 5.7 mi (8:25 / mi)
Tuesday Jan 17, 2017 #
Running 1:00:00 [3] 7.2 mi (8:20 / mi)
Monday Jan 16, 2017 #
Running 15:00 [3] 1.6 mi (9:22 / mi)
CrossTrainer 55:00 [3]