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Training Log Archive: cbruski

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  Running1 38:15 3.92(9:45) 6.31(6:04)
  Total1 38:15 3.92(9:45) 6.31(6:04)

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Tu

Tuesday Aug 15, 2017 #

8 AM

Running (Easy mileage) 38:15 [3] 6.31 km (6:04 / km)
shoes: Asics Gel-Kayano 22

Nice run through Toronto neighbourhood. Beverage-Avonwick-VP track (one lap)-Wallingford-Brookbanks-one loop of Overbank (800 m)-then turne d around and retraced steps, without loop of track.
Hot, humid, typical Toronto weather. Lots of sweat!

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