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Training Log Archive:
cbruski
In the 1 days ending Nov 8, 2018:
activity
#
time
miles
km
+m
Classical Stretch
1
55:00
Total
1
55:00
«
»
0:55
0:00
» now
Th
Thursday Nov 8, 2018
#
3 PM
Classical Stretch
55:00
[
3
]
Great CT workout. Got sweaty, muscles were warm, vast improvements in flexibility. Did a few upright rows with light weight at the end.
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