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Training Log Archive: cbruski

In the 1 days ending Jan 17, 2019:


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Thursday Jan 17, 2019 #

7 AM

Note

Freakin' colonoscopy!
Really tired afterwards, and still loopy from the sedation. A few twinges in the gut every so often, and some bloating going on. I'm taking probiotics (Ultimate Flora brand) to try to replace my microflora. Focussing on tanking up on water. I can't seem to get enough! I guess that's normal.

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