Training Log Archive: cbruskiIn the 1 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
11 AM
Strength & Stretch 35:00 [3]
A longer routine, as this is my first workout of any type after the colonoscopy. It's taken a few days to bounce back from the prep and sedation. Wow, my body really didn't like that! But I'm glad I had it done.
Now it's time to ease back into the regular (haha - pun) routines.
Now it's time to ease back into the regular (haha - pun) routines.
3 PM
Snow Management 1:00:00 [3]
Maintenance snow shovelling to pare down the layers on the driveway, steps, and walkways to prepare for tonight's forecasted snowstorm. Whew! Cold (-21C), but nice and invigorating :)