Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cbruski

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  XC skiing1 54:00 7.15(7:33) 11.5(4:42)
  Total1 54:00 7.15(7:33) 11.5(4:42)

«»
0:54
0:00
» now
Fr

Friday Mar 1, 2019 #

12 AM

XC skiing 54:00 [4] 11.5 km (4:42 / km)
shoes: Solomon RS Vitane

Fantastic skate ski along the SJAM, while Francis ran. Started at Remic Rapids>Lemieux>Kitchisippi Woods loop>Westboro Beach, then did the entire thing in reverse. Fast, hard packed, a bit of ice in some spots, but beautifully groomed from KWoods west. Found my groove after about a 3km warm-up hahaha!
Gorgeous sunny day, no wind to soeak of, -3C. Who could ask for anything more?

« Earlier | Later »