Training Log Archive: cbruskiIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
11 AM
Strength & Stretch 45:00 [3]
The usual, with added emphasis on stretching the adductors and sartorius as my inner left knee is sore from yesterday's run. Painful left foot eased up with movement. Was able to do three sets of flies :) Listened to my Heads Will Roll playlist!