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Training Log Archive: cbruski

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  Walking1 54:00 2.49(21:44) 4.0(13:30)
  Strength & Stretch1 50:00
  Total2 1:44:00 2.49 4.0

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Tu

Tuesday Mar 26, 2019 #

10 AM

Strength & Stretch 50:00 [3]

Great session! Like Grandma’s nightie, I covered everything :)
Some good calf stretching seemed to help my feet.
2 PM

Walking 54:00 [3] 4.0 km (13:30 / km)
shoes: Saucony Excursion 11 Gortex

Easy walk at Mud Lake with Sandra. Feet were fine!

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