Running 47:30 [3] 8.0 km (5:56 / km)
shoes: Saucony Excursion 11 Gortex
Warm sunny morning - gorgeous! Ran along the SJAM and kept to the grass quite a bit. Felt tired during the whole run and wondered if the 16 km I did over Wed/Thurs took a bit too much out of me (?). Did a quick Fit450 as a warm up before the run, and felt tired then too.