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Training Log Archive: cbruski

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Running1 47:30 4.97(9:33) 8.0(5:56)
  Total1 47:30 4.97(9:33) 8.0(5:56)

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Sa

Saturday Apr 13, 2019 #

10 AM

Running 47:30 [3] 8.0 km (5:56 / km)
shoes: Saucony Excursion 11 Gortex

Warm sunny morning - gorgeous! Ran along the SJAM and kept to the grass quite a bit. Felt tired during the whole run and wondered if the 16 km I did over Wed/Thurs took a bit too much out of me (?). Did a quick Fit450 as a warm up before the run, and felt tired then too.

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