Training Log Archive: cbruskiIn the 1 days ending Jul 17, 2019:
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Wednesday Jul 17, 2019 #
Note
Felt queasy in the aft/eve and think I got a bit of heat exhaustion. Tired, headache too. Drank tons of water and rested where it was cool. Felt nauseous all evening. Missed the Teutsch’s party for Jeff :(
8 AM
Cycling 1:09:51 [3] 30.0 km (2:20 / km)
shoes: Shimano WR61 clip-ins
Out to Penfield, turned around just past Bethune Park. HR max 161. Humid! Met a Catapulting Chipmunk that leaped across the path near AHaydon Park! Haha! Go, little dude!
Nice breeze on the way back but I still sweated an ocean, jeesh. I don’t feel pain in my foot anymore when I’m on the bike - at all! Wahoo!!!!
Nice breeze on the way back but I still sweated an ocean, jeesh. I don’t feel pain in my foot anymore when I’m on the bike - at all! Wahoo!!!!