Walking 1:14:33 [3] 8.0 km (9:19 / km)
shoes: Salomon Speedcross 4 (7W)
The usual turn-around loop plus an Ivanhoe top-up. Lots of bird and butterfly sightings on the way. Friendly pedestrians and cyclists - no dufus bikers today! Yay! HR 97. Fastest km was 8:56. Heel still limiting me...