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Training Log Archive: cbruski

In the 1 days ending Aug 15, 2019:


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Thursday Aug 15, 2019 #

6 AM

Note

Drove to cottage to overseethe pipe repair project. Got there, spent about 4.5 h on site, then drove back after eating a small lunch. Made a point to dorsoflex my L foot while I was driving. Could feel my L calf getting tight, so tried to massage it along the way. Tricky.

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