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Training Log Archive: cbruski

In the 1 days ending Sep 14:

activity # timemileskm+m
  XBX Fit 450 Program1 50:00
  Total1 50:00

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Sa

Saturday Sep 14 #

6 PM

XBX Fit 450 Program 50:00 [3]

Really good session at the end of the day. Included wall-sits, warrior poses, triangle, downward puppy, and half LofF.
Did the tequired PF exercises too, along with everything else, at the end of the session.

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