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Training Log Archive: cbruski

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Snow Management 1 45:00
  Running1 37:56 3.75(10:06) 6.04(6:17)
  XC skiing1 25:00 1.43(17:30) 2.3(10:52)
  Total3 1:47:56 5.18 8.34

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Tu

Tuesday Nov 12, 2019 #

8 AM

Snow Management 45:00 [3]

First big snowfall. Nice powder! Out there with Francis and Hazel doing our initial Snow Management session of the season. Haha bite me!!!
Dang, it bugged my PF :/
11 AM

XC skiing 25:00 [3] 2.3 km (10:52 / km)
shoes: Solomon Vitane Combi Pilot

First ski of the season!! Used classic skis and cut a trail in 8” powder in the FRPark loop. Francis cut from the opposite direction and we met up to make a nice perimeter track - soon to be destroyed by dog-walkers, no doubt!!!
Wanted to just test out my foot on a short excursion to see how classic style affects it.
The jury is still out...
12 PM

Running 37:56 [3] 6.04 km (6:17 / km)
ahr:149 shoes: ASICS Gel Kayano 26

First snow-run on the neighbourhood streets. Went right after my XC ski, so a Winter ‘Brick’??? Hahaha!
Footing was slippery, so it was slow going with that and a strong westerly wind. Some spots were thick with slush. Eeeew.
Now to see if my PF cranks up and tells me where to go...

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