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Training Log Archive: cbruski

In the 1 days ending Jan 12, 2020:

activity # timemileskm+m
  Classical Stretch1 1:05:00
  Total1 1:05:00

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Su

Sunday Jan 12, 2020 #

1 PM

Classical Stretch 1:05:00 [3]
ahr:90 max:108

CS plus some extra knee exercises and yoga poses thrown in. Finished with calf rolling to Xmen First Class!!

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