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Training Log Archive:
cbruski
In the 1 days ending Jan 12, 2020:
activity
#
time
miles
km
+m
Classical Stretch
1
1:05:00
Total
1
1:05:00
«
»
1:05
0:00
» now
Su
Sunday Jan 12, 2020
#
1 PM
Classical Stretch
1:05:00
[
3
]
ahr:90 max:108
CS plus some extra knee exercises and yoga poses thrown in. Finished with calf rolling to Xmen First Class!!
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