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Training Log Archive: cbruski

In the 1 days ending Jan 23, 2020:

activity # timemileskm+m
  Strength & Stretch1 50:00
  Total1 50:00

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Thursday Jan 23, 2020 #

4 PM

Strength & Stretch 50:00 [3]
ahr:89 max:112

The usual thorough session. Hazel kept bringing me her chicken and hedgehog while I was doing mat work! I consider throwing them for her part of the workout!!

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