Training Log Archive: cbruskiIn the 1 days ending Jan 27, 2021:
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Wednesday Jan 27, 2021 #
8 AM
Snow Management 1:10:00 [3]
Full property clean up of the remainder of snow that fell, plus re-distribution of snow piles in anticipation of more to come. Redefined the Haze Maze too. Lots of work!!!
10 AM
XC skiing (Classic Skin) 58:49 [4] 8.0 km (7:21 / km) +37m 7:11 / km
ahr:101 max:135 shoes: Rossignol X-8 Classic boots
Beautiful sunny ski with Francis along the SJAM. Fresh snow, fresh tracks, fresh air... it was a really re-freshing outing!
Kind of did intervals as we sped up to pass potatoes in the tracks. Went from Remic to Booth, and had fun on the little double-bump hill behind the War Museum. Did a loop around the wooded area between the Remic parking lot and the SJAM.
Really fun but tiring workout for me. Was skiing on fumes by about 4 km - no glycogen left to burn -_-
Kind of did intervals as we sped up to pass potatoes in the tracks. Went from Remic to Booth, and had fun on the little double-bump hill behind the War Museum. Did a loop around the wooded area between the Remic parking lot and the SJAM.
Really fun but tiring workout for me. Was skiing on fumes by about 4 km - no glycogen left to burn -_-
5 PM
Yoga 20:00 [3]