XC skiing (Skate) 47:40 [3] *** 8.36 km (5:42 / km) +77m 5:27 / km
ahr:71 max:111 shoes: Solomon RS Vitane
Wonderful skate ski on the Western Winter Trail. Perfect conditions all ‘round: grooming of track, human density, sun, temp (-12C with -18C w/c). Worked a lot on technique: efficient weight transfer, poling on each stride, stride recovery form.
Best skate ski so far this winter!