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Training Log Archive: cbruski

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Walking1 55:35 2.15(25:51) 3.46(16:04)
  Total1 55:35 2.15(25:51) 3.46(16:04)

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Th

Thursday Feb 4, 2021 #

8 AM

Note

I think I got a chill yesterday. Headache, and felt really, really tired after my SandS session. Had a nap in the late afternoon. Got 10h of sleep last night! Needed it. Will take it easy today, and enjoy a nice walk later on with Tash and Haze :)
Drink lots of water!!!
3 PM

Walking 55:35 [1] 3.46 km (16:04 / km)
ahr:86

Girl Time!! Tash and I walked Hazel at ML and Britannia. Beautiful sunny afternoon, 3C (w/c -1C). The beach and the frozen river were ‘one’!

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