Cycling (HITS Hills) 30:40 [3] 10.02 km (3:04 / km) +106m 2:54 / km
ahr:133 max:166 shoes: Saucony Excursion 11 Gortex
Half-hour HITS on the Hills of the ‘Hood. Got all 9 of ‘em. Nice warm sunny day. Rode on Judy, so I had some extra weight on the hills (aside from my Pandemic Butt!).