Training Log Archive: cbruskiIn the 1 days ending May 22, 2021:
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Saturday May 22, 2021 #
7 AM
Running (LSD) 48:34 [3] 8.0 km (6:04 / km) +125m 5:38 / km
shoes: ASICS Gel Kayano 25
RHAH (25C feel at 6 a.m.) run to Britannia Beach. Seniors were swimming again at the little beach by the jetty! Nice little breeze when heading south, but it didn’t alleviate the HAH, especially after the sun emerged from the cloud cover at around 6.5k into the run. The last km was tough.