Running 37:02  6.2 km (5:58 / km) +125m 5:26 / km
ahr:152 max:182 shoes: Brooks Ghost-14 8W
Test run. Felt pretty good! Perfect morning: cool (2C), sunny, westerly breeze for cooling down on the way back. Needed the even, sure footing of the rec path. Maybe next week I’ll try a trail run or two.