Running (Snow run +) 30:00 [3] 4.15 km (7:14 / km) shoes: Asics Gel-Kayano 22
3.14 km run to Rexall near Tim's and back. Bought some batteries for my gr 9 science class lab, and carried them back. Very snowy, so squishy-twisty footing, esp up the Carling hill. When I got home I did some run-shovelling for anothe km worth! Great workout!