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Training Log Archive: cbruski

In the 7 days ending Dec 16, 2017:

activity # timemileskm+m
  Running1 30:00 2.58(11:38) 4.15(7:14)
  Total1 30:00 2.58(11:38) 4.15(7:14)

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Tuesday Dec 12, 2017 #

3 PM

Running (Snow run +) 30:00 [3] 4.15 km (7:14 / km)
shoes: Asics Gel-Kayano 22

3.14 km run to Rexall near Tim's and back. Bought some batteries for my gr 9 science class lab, and carried them back. Very snowy, so squishy-twisty footing, esp up the Carling hill. When I got home I did some run-shovelling for anothe km worth! Great workout!

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