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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cbruski

In the 7 days ending Feb 17:

activity # timemileskm+m
  Orienteering1 59:37 3.04(19:37) 4.89(12:11)
  Total1 59:37 3.04(19:37) 4.89(12:11)

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Sunday Feb 11 #

10 AM

Orienteering 59:37 [3] 4.89 km (12:11 / km)
shoes: Salomon Speedcross 3

Snowshoe-O at Wesley Clover with Francis. Fantastic day: the snow was supreme, the temperature perfect, and the whole atmosphere welcoming and positive. Great courses set by Anne and Jeff T. Francis and I Score-Oed and finished just under the
60 min limit. The "Fit Couple" had a fun time gallumping along the trails and through the snow. Fun relay-style finish with the SI!
I love my running snow shoes. And the Fit Man :)
Andrew had an interesting take on the Long Ski-O course: he did it backwards!! Maybe his driving to the venue caused him to think retro!!
Nice chats with various O-people. What a great bunch of people to be with.
And the Fit Man!

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