Training Log Archive: cbruskiIn the 7 days ending Aug 17, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:17:06 [3] 46.77 km (2:56 / km)
ahr:127 max:169 shoes: Shimano WR61 clip-ins
Walking 1:10:13 [3] 6.41 km (10:57 / km)
ahr:101 max:130 shoes: Salomon Speedcross 4 (7W)
Cycling 1:13:20 [3] 26.05 km (2:49 / km)
ahr:129 max:154 shoes: Shimano WR61 clip-ins
Running 18:00 [1] 2.03 km (8:52 / km)
ahr:112 shoes: Asics Nimbus 19