Training Log Archive: cbruskiIn the 7 days ending Sep 14, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:11:46 [3] 45.0 km (2:56 / km)
ahr:130 max:184 shoes: Shimano WR61 clip-ins
Running 41:17 [3] 7.0 km (5:54 / km)
ahr:152 max:176 shoes: ASICS Gel Kayano 26
Cycling 1:15:19 [3] 22.0 km (3:25 / km)
ahr:116 max:149 shoes: Shimano WR61 clip-ins
Orienteering 1:11:46 [3] 10.09 km (7:07 / km)
max:166 shoes: ASICS Gel Kayano 26