Training Log Archive: cbruskiIn the 7 days ending Sep 21, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 55:54 [3] 22.6 km (2:28 / km)
ahr:138 max:167 shoes: Shimano WR61 clip-ins
Hiking 1:28:57 [4] 8.4 km (10:35 / km)
ahr:113 max:142 shoes: inov8 Roclite 275
Yard work 2:00:00 [2]
shoes: Salomon Speedcross 4 (7W)
Running 51:10 [3] 8.0 km (6:24 / km)
ahr:165 shoes: ASICS Gel Kayano 26
Hiking 2:13:35 [3] 12.0 km (11:08 / km)
ahr:99 shoes: inov8 Roclite 275
Orienteering 53:00 [3] 5.5 km (9:38 / km)
ahr:149 max:192 shoes: ASICS Gel Kayano 26
Running 25:24 [3] 4.14 km (6:08 / km)
ahr:157 max:175 shoes: inov8 Roclite 275