Training Log Archive: cbruskiIn the 7 days ending Nov 7, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 1:20:04 [3] 25.0 km (3:12 / km) +201m 3:05 / km
ahr:153 max:187 shoes: Shimano WR61 clip-ins
Cycling 1:00:23 [3] 21.93 km (2:45 / km)
ahr:125 shoes: Shimano WR61 clip-ins
Running 34:56 [4] 6.0 km (5:49 / km)
shoes: ASICS Gel Kayano 26