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Training Log Archive: hiroaki.t

In the 1 days ending Apr 21, 2018:

activity

#

time

miles

km

+m

jog

1

25:00

3.23

(7:44)

5.2

(4:48)

interval

1

13:39

2.49

(5:30)

4.0

(3:25)

Total

1

38:39

5.72

(6:46)

9.2

(4:12)

0:38

0:00

Sa

Saturday Apr 21, 2018 #

interval 13:39 [5] 4.0 km (3:25 / km)

jog 25:00 [3] 5.2 km (4:48 / km)

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