Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hiroaki.t

In the 7 days ending Aug 19:

activity # timemileskm+m
  trail running1 6:00:00 7.46(48:17) 12.0(30:00)
  jog1 35:00 4.35(8:03) 7.0(5:00)
  muscle3 11:00
  Total5 6:46:00 11.81 19.0

«»
6:00
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 19 #

muscle 3:00 [3]

Friday Aug 18 #

muscle 3:00 [3]

Wednesday Aug 16 #

jog 35:00 [3] 7.0 km (5:00 / km)

Tuesday Aug 15 #

trail running 6:00:00 [3] 12.0 km (30:00 / km)

Monday Aug 14 #

muscle 5:00 [3]

« Earlier | Later »