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Training Log Archive: hiroaki.t

In the 7 days ending Mar 23:

activity # timemileskm+m
  trail running1 2:00:00 6.21(19:19) 10.0(12:00)
  jog1 33:42 4.54(7:26) 7.3(4:37)
  Total2 2:33:42 10.75(14:18) 17.3(8:53)

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Saturday Mar 23 #

trail running 2:00:00 [5] 10.0 km (12:00 / km)

Friday Mar 22 #

jog 33:42 [3] 7.3 km (4:37 / km)

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