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Training Log Archive:
mlavoie6
In the 7 days ending Aug 5, 2017:
activity
#
time
miles
km
+m
Running
1
42:00
Total
1
42:00
«
»
0:42
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Wednesday Aug 2, 2017
#
Running
(stationary bike )
42:00
[
3
]
During the workout I did 4 mins easy level, then 2 min hard level through the whole time
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