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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 1 days ending Jul 13, 2019:

activity # timemileskm+m
  Orienteering1 1:23:12 6.03(13:47) 9.71(8:34) 211
  Total1 1:23:12 6.03(13:47) 9.71(8:34) 211

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Sa

Saturday Jul 13, 2019 #

12 PM

Orienteering race 1:23:12 [3] *** 9.71 km (8:34 / km) +211m 7:44 / km

Vysocina Cup, Stage 2 (long distance). H45. Nice course-setting in a challenging terrain. Lots of rhytm changes. Concentration required .... Had some good splits but for the most part it was a festival of (silly) errors ...

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