Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 1 days ending Aug 7, 2019:

activity

time

miles

trek

6:00:00

12.43

(28:58)

20.0

(18:00)

Orienteering

22:27

1.69

(13:17)

2.72

(8:15)

Total

6:22:27

14.12

(27:05)

22.72

(16:50)

6:22

0:00

» now

Wednesday Aug 7, 2019 #

11 AM

Orienteering race (Sprint) 22:27 [5] *** 2.72 km (8:15 / km) +72m 7:17 / km

Orienteering Adventure - Stage 1. A lovely forest / meadow / urban sprint around Spindleruv Mlyn. Caught some bug the day before and felt like s*** all night and morning. Successfully battled a desire to stay in bed and eventually ran, but had no strength. Felt much better after the race though.
https://doma.orienteering.lu/show_map.php?user=Sli...

1 PM

trek hills (Trek) 6:00:00 [3] *** 20.0 km (18:00 / km)

Špindlerovka - Sněžka - Luční bouda - Špindlerův Mlýn. A post-race dash to Sněžka, the country’s highest peak at 1,602 metres above sea level, with my wife and kids, Ondra, Misa, their kids and Ondra’s dad. We were a bit short of time but managed to climb up before rain set in ... We had four seasons in one day including a fantastic fog.

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