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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Orienteering1 1:09:30 3.03(22:58) 4.87(14:16) 240
  Total1 1:09:30 3.03(22:58) 4.87(14:16) 240

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Fr

Friday Aug 9, 2019 #

10 AM

Orienteering race (Race) 1:09:30 [5] ***** 4.87 km (14:16 / km) +240m 11:27 / km

Orienteering Adventure - Stage 2. Tough. A hilly (“mountain”) middle in a slope just off Špindlerův Mlýn. The forest was covered in blueberry bushes and branches, waist-high in places. The race may have been hilly but I was completely flat, no doubt because of the virus and the 20K climb the previous day ...
https://doma.orienteering.lu/show_map.php?user=Sli...

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