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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Orienteering1 50:13 3.25(15:27) 5.23(9:36) 80
  Strength1 20:00
  Total2 1:10:13 3.25 5.23 80

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Su

Sunday Feb 16, 2020 #

11 AM

Orienteering race 50:13 [3] *** 5.23 km (9:36 / km) +80m 8:55 / km
(injured)

A French regional race near Thionville. Bois St. Hubert a.k.a Bramble Bush. Ugly. New ankle brace worked well. Tried to run on paths, mostly walked in the forest.
Results:
https://cdco57.monsite-orange.fr/file/31f283e50bf1...
8 PM

Strength 20:00 [3]

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