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Training Log Archive: Honza

In the 1 days ending Jan 14:

activity # timemileskm+m
  Swimming1 45:00
  Training run1 23:51 2.58(9:14) 4.16(5:44) 9
  Total2 1:08:51 2.58 4.16 9

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Fr

Friday Jan 14 #

11 AM

Training run (road/gravel) 23:51 [3] 4.16 km (5:44 / km) +9m 5:40 / km

8 PM

Swimming (laps) 45:00 [3]

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