Training Log Archive: HonzaIn the 28 days ending Feb 28, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||
Sunday Feb 27, 2022 #
11 AM
Orienteering race (long) 1:51:41 [5] **** 10.01 km (11:09 / km) +318m 9:38 / km
Leinster League, Wicklow Mountains. A fabulous indigenous forest called Vale of Clara an hour south of Dublin. Mixed brilliant moments with shitty approaches and, as fatigue set in towards the end, bad routechoices. Very physical. Turned out it was the Irish junior national team’s selection race for this year’s JWOC, so that’s why, I guess….
https://www.glenmalurelodge.ie/clara-vale/
https://www.glenmalurelodge.ie/clara-vale/
Saturday Feb 26, 2022 #
4 PM
Training run (road) 28:06 [3] 4.95 km (5:41 / km) +9m 5:38 / km
Dublin. A sightseeing jog in the Docklands / Grand Canal area
Wednesday Feb 23, 2022 #
5 PM
Training run (road) 36:48 [3] 6.15 km (5:59 / km) +12m 5:56 / km
Belair - Grund - Verlorenkost - Belair.
Tuesday Feb 22, 2022 #
8 PM
Strength 15:00 [3]
Wednesday Feb 16, 2022 #
9 AM
Downhill skiing 2:00:00 [3] ****
Pitztal Glacier. Lots of fresh powder and low visibility
3 PM
Strength 35:00 [3]
1.5k treadmill + bike + swim
Tuesday Feb 15, 2022 #
Training run (snow) 21:48 [5] ***** 3.05 km (7:09 / km) +57m 6:32 / km
https://maps.suunto.com/move/jansliva/620b8b002c16...
Goodbye blue sky. Mittelberg - Mandarfen - Mittelberg in a snowstorm. Short of breath so high up.
Goodbye blue sky. Mittelberg - Mandarfen - Mittelberg in a snowstorm. Short of breath so high up.
6 PM
Swimming 15:00 [3]
Monday Feb 14, 2022 #
10 AM
Downhill skiing 4:00:00 [3]
Pitztal Glacier. Aquamarine blue.
Sunday Feb 13, 2022 #
10 AM
Downhill skiing 4:30:00 [3]
Pitztal Glacier. Fabulous weather again.
Saturday Feb 12, 2022 #
1 PM
Downhill skiing 2:45:00 [3]
Pitztal Glacier 2,880-3,440 above sea level. Blue skies, not a cloud in sight.
6 PM
Strength 30:00 [3]
1.5k treadmill + bike + pool
Friday Feb 4, 2022 #
7 PM
Swimming (laps) 45:00 [3]