Training Log Archive: HonzaIn the 30 days ending Jun 30, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||
Saturday Jun 27, 2020 #
8 PM
soccer 30:00 [5]
3 parents against 15 kids. Tough.
Thursday Jun 25, 2020 #
6 PM
Swimming 30:00 [3]
Lac de la Haute-Sûre
Wednesday Jun 24, 2020 #
Training run (trails) 14:51 [3] 2.5 km (5:56 / km) +50m 5:24 / km
Bambesch. Fooling around with kids
Tuesday Jun 23, 2020 #
10 AM
Strength 1:00:00 [3]
8 PM
Training run (trails) 24:34 [3] 4.6 km (5:20 / km) +60m 5:01 / km
A short lap in Bambesch. First run after a round of anibiotics
Sunday Jun 14, 2020 #
12 PM
kayak 1:30:00 [3] 11.5 km (7:50 / km)
Dillingen - Echternach down the Sûre river
Saturday Jun 13, 2020 #
Strength 30:00 [3]
2 PM
Training run (road/trails) 28:15 [3] *** 5.0 km (5:39 / km) +57m 5:21 / km
Boy Konen to Kockelscheuer and back while kids had their bike training. Slippery When Wet!!
In an ideal world, we’d be gearing up to watch Jukola tonight....
In an ideal world, we’d be gearing up to watch Jukola tonight....
Friday Jun 12, 2020 #
6 PM
Training run (road) 27:35 [3] 5.0 km (5:31 / km) +18m 5:25 / km
Into town and back. Slow after a terrible work week/lack of sleep
Sunday Jun 7, 2020 #
Training run (trails/forest) 30:14 [3] 5.15 km (5:52 / km) +66m 5:31 / km
Tiny trails and open forest in Bambesch. Shaking off the long drive from Czechia.
Thursday Jun 4, 2020 #
3 PM
Training run (trails) 1:28:14 [4] **** 14.5 km (6:05 / km) +167m 5:45 / km
Petrkov - Okrouhlice - Nová ves u Svētlé. “Course tout terrain” - country lanes, trails, fields, meadows and open forest. A straighliner of sorts.
https://jenda-benda.rajce.idnes.cz/Petrkov/1440861...
https://jenda-benda.rajce.idnes.cz/Petrkov/1440861...
Wednesday Jun 3, 2020 #
4 PM
Strength (strength) 30:00 [3]