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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Training run92 51:15:47 328.82(9:21) 529.19(5:49) 6502
  Orienteering40 38:56:33 142.93 230.02 5741
  Cycling9 26:11:30 220.59 355.0 2365
  Downhill skiing7 22:00:00
  Swimming13 7:45:00 0.62 1.0
  trek1 6:00:00 12.43(28:58) 20.0(18:00)
  trail race2 3:11:34 18.83(10:10) 30.3(6:19) 565
  kayak4 2:40:26 9.32(17:13) 15.0(10:42)
  Strength6 2:25:00
  Tennis2 2:00:00
  table tennis2 1:15:00
  Cooldown1 5:30 0.62(8:51) 1.0(5:30)
  Warm-up1 5:00 0.62(8:03) 1.0(5:00)
  Total180 163:51:20 734.78 1182.51 15173

Individual entries not listed for report periods longer than a month.

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