Training Log Archive: Honza
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Training run | 56 | 35:03:48 | 217.87 | (9:39) | 350.62 | (6:00) | 3919 | | | | |
| | Cycling | 16 | 29:41:28 | 319.24 | (5:35) | 513.77 | (3:28) | 3515 | | | | |
| | Orienteering | 26 | 20:49:15 | 77.57 | (16:06) | 124.84 | (10:00) | 3276 | | | | |
| | Strength | 24 | 11:10:25 | | | | | | | | | |
| | Downhill skiing | 5 | 11:00:00 | | | | | | | | | |
| | Swimming | 9 | 3:20:00 | | | | | | | | | |
| | MTB | 1 | 2:03:00 | 12.43 | (9:54) | 20.0 | (6:09) | 145 | | | | |
| | Tennis | 2 | 1:30:00 | | | | | | | | | |
| | kayak | 1 | 1:30:00 | 7.15 | (12:36) | 11.5 | (7:50) | | | | | |
| | trail race | 2 | 1:21:46 | 8.33 | (9:49) | 13.4 | (6:06) | 252 | | | | |
| | soccer | 1 | 30:00 | | | | | | | | | |
| | Mountain running | 1 | 20:45 | 1.55 | (13:21) | 2.5 | (8:18) | 183 | | | | |
| | Warm-up | 2 | 7:40 | 0.93 | (8:14) | 1.5 | (5:07) | | | | | |
| | Total | 146 | 118:28:07 | 645.06 | | 1038.13 | | 11290 | | | | |
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Individual entries not listed for report periods longer than a month.
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