Training Log Archive: Honza

In the 7 days ending Mar 4, 2018:

1:26

0:00

Orienteering race 1:26:13 [5] *** 9.55 km (9:02 / km) +252m 7:59 / km

Belgian National LD on a nice map in northern France. H-45. Physically not bad. Map-wise more mistakes than I can count ...

7 PM

Training run 27:20 [4] 4.53 km (6:02 / km) +66m 5:37 / km

Weekly Wednesday run with LuxOC in the Bambesch forest. Freezing cold.

8 PM

Training run 15:40 [3] 2.4 km (6:32 / km) +60m 5:48 / km

jog back from the forest to the car

8 PM

Training run (training) 27:41 [3] 5.12 km (5:24 / km) +9m 5:22 / km

Training run through Luxembourg. Glacial weather, Siberian wind.