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Training Log Archive: Honza

In the 7 days ending Oct 27, 2019:

activity # timemileskm+m
  Training run2 1:14:32 7.85(9:30) 12.63(5:54) 141
  Total2 1:14:32 7.85(9:30) 12.63(5:54) 141

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MoTuWeThFrSaSu

Sunday Oct 27, 2019 #

4 PM

Training run (trails) 34:07 [3] 5.43 km (6:17 / km) +99m 5:45 / km

A short circuit around Melechov. Up the goat path and down the forestry trail.

Wednesday Oct 23, 2019 #

3 PM

Training run 40:25 [3] 7.2 km (5:37 / km) +42m 5:27 / km

A circuit around the Helfent forest. Tired.

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