Training Log Archive: HonzaIn the 7 days ending Apr 19, 2020:
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Sunday Apr 19, 2020 #
1 PM
Cycling (Road/gravel) 2:34:00 [3] 40.0 km (3:51 / km) +350m 3:41 / km
Belair - Kahler - Garnich - Belair with Zuzana and kids
Saturday Apr 18, 2020 #
12 PM
Training run (trails/forest/field) 55:53 [3] *** 9.09 km (6:09 / km) +100m 5:50 / km
Magrond - Blaschette - Magrond. The return leg was a straightliner of sorts.
Thursday Apr 16, 2020 #
Training run (Road) 26:54 [3] 5.0 km (5:23 / km) +9m 5:20 / km
Belair - Ville Haute - Belair
Wednesday Apr 15, 2020 #
9 PM
Strength 25 [3]
Monday Apr 13, 2020 #
12 PM
Orienteering 49:46 [3] ** 7.04 km (7:04 / km) +138m 6:26 / km
Bambesch - Lockdown Challenge 6 (compact). Bumped into Shane on the course!