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Training Log Archive: Honza

In the 7 days ending Nov 8:

activity # timemileskm+m
  Tennis2 1:30:00
  Training run2 1:04:16 6.62(9:43) 10.65(6:02) 147
  Total4 2:34:16 6.62 10.65 147

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MoTuWeThFrSaSu

Saturday Nov 7 #

11 AM

Training run (trails/forest/hills) 40:51 [3] *** 6.15 km (6:39 / km) +135m 5:59 / km

Hilly loops on the southern bank of Lac de la Haute Sure before a family walk.

Thursday Nov 5 #

11 AM

Training run (road) 23:25 [3] 4.5 km (5:12 / km) +12m 5:08 / km

Belair - Ville Haute - Belair

Wednesday Nov 4 #

9 AM

Tennis 45:00 [3]

Tennis in Kockelscheuer

Monday Nov 2 #

Tennis (Indoor) 45:00 [3]

Tennis in Kockelscheuer

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