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Training Log Archive: Honza

In the 7 days ending Dec 13, 2020:

activity # timemileskm+m
  Training run2 1:10:43 7.23(9:47) 11.63(6:05) 102
  Total2 1:10:43 7.23(9:47) 11.63(6:05) 102

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Saturday Dec 12, 2020 #

5 PM

Training run (trails) 44:02 [3] 7.13 km (6:11 / km) +66m 5:54 / km

Bambesch. Muddy. Back flared up so treaded carefully.
https://app.suunto.com/move/jansliva/5fd500351324f...

Tuesday Dec 8, 2020 #

8 PM

Training run (road/trail) 26:41 [3] 4.5 km (5:56 / km) +36m 5:42 / km

Tried a jog amid this season’s first snowflakes. No dice. Back in pain. Wonderful winter weather though. Thinking of John Lennon. Whatever gets you through the night.

https://strava.app.link/WivHXrGp4bb


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