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Training Log Archive: Honza

In the 7 days ending May 16:

activity # timemileskm+m
  Training run2 1:03:19 6.28(10:05) 10.1(6:16) 116
  Total2 1:03:19 6.28(10:05) 10.1(6:16) 116

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MoTuWeThFrSaSu

Friday May 14 #

7 PM

Training run (forest) 26:00 [3] *** 4.0 km (6:30 / km) +56m 6:04 / km

Helfent. Open forest, no trails, 4K at 6:30

Thursday May 13 #

6 PM

Training run (forest trails) 37:19 [3] 6.1 km (6:07 / km) +60m 5:50 / km

Juckelsb√ęsch

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