Training Log Archive: HonzaIn the 7 days ending Jun 6, 2021:
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Sunday Jun 6, 2021 #
11 AM
Orienteering race (long) 1:11:01 [5] *** 6.2 km (11:27 / km) +225m 9:42 / km
slept:3.0
West Bohemian LD championships. A treat of a race in the deep woods of Doupovske Hory. My shape somewhat (to a large extent ...) influenced by vast quantities of that popular Czech sports drink consumed the night before ... Nonetheless, highly enjoyable, even in the Svijany-induced haze.
Forgot my watch so no idea of the actual distance run/ meters climbed.
https://oris.orientacnisporty.cz/Mezicasy?compid=6...
https://doma.orienteering.lu/show_map.php?user=Sli...
Forgot my watch so no idea of the actual distance run/ meters climbed.
https://oris.orientacnisporty.cz/Mezicasy?compid=6...
https://doma.orienteering.lu/show_map.php?user=Sli...
5 PM
Orienteering 25:00 [3] 2.5 km (10:00 / km) +25m 9:31 / km
Collecting controls after the race. Narrowly avoided a massive hail storm presumably dispatched from Luxembourg.
Saturday Jun 5, 2021 #
9 AM
Orienteering 19:30 [3] *** 1.6 km (12:11 / km) +16m 11:36 / km
Putting controls in the forest for my club’s ranking race.
10 AM
Orienteering (controlling) 16:30 [3] *** 2.3 km (7:10 / km) +24m 6:49 / km
Controller of a segment of my club’s middle distance ranking race